My pre-bedtime gratitude list:
- So appreciative of the tiny bag of treasures (shown above) I received in the mail from this friend.
- For a clear evening and an early bedtime
- For water in glass bottles
- A puppy that loves people-she's learning not to jump up on them!
- This blog for inspiring me with every read and for reminding me of how much I love this:
*I realized awhile ago that I need a little help saving the nice moments of my days. I tend to lose sight of them as one hectic thing after another happens and my Thanks Before Dreaming bedtime ritual helps me reconnect with things that made me happy throughout the day. Creating the list is a good way to start the sleep journey on a positive note and I hope you'll try it in a journal (or blog if you have one).
